4.Avoid multitask, if you can stay away, just stay away.
To get one thing done smoothly without any distractions, its really hard. It would be good thing if you get done things one by one, but it is not time wise. So, you probably choose to do multiple things in one time.
Multitasking becomes standard operating procedure, even when it is not necessary.
When you are doing more than one thing, you aren't looking at more than one thing. You are not really paying attention to any of them. It wastes your time more than doing one thing.
Do one thing at a time and pay close attention to each task.
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“Our attention is like water, and with it, we can choose to water the flowers or the weeds of our experience.” -John Bruna-
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Similar ideas to How should you do to maintain your valuable attention
Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.
But w...
Concentration is fundamental to multitasking. Here are some suggestions on how to accomplish it:
... not away from the last thing.
If something isn't going well, then don't run from it. Find something else to get excited about instead. Spend as much time as you can doing things that pull you in rather than pushing frustration away.
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