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1. Am I clear about my deepest desires and goals for my life?
2. Why do I want what I want? 
3. What else is possible for me this year?
4. What am I making the feelings mean, and how can I take action anyway?
5. Am I making excuses, like, “This is too hard,” or “I don’t feel...

S elf-care means something entirely new to me now.

It asks me to look at my state of being and question what I need to do to enable myself to live the kind of life I most want in this world.

Am I takin...

A habit tracker is a simple way to measure whether you did a habit. For example, if you did a workout on Monday you will cross off that day on the calendar. I make a habit tracker not because I am the most organised person, it’s the opposite. I am seriously chaotic and easily dis...