Message from this Book
You do not really need three alarms to go off every particular time. What you do need are three key pillars of life:
- Health
- Relationships
- Work
Try to remind yourself every day what these three mean to you, and how you can fill them each and every day to 100%.
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This book from the pen of the author Eric Partaker is really a short one in number of pages, but wisdom and knowledge we are able to collect from it is for more than a few piece of papers, but rather for your whole life!
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Now, let’s dive a little bit deeper into these lessons and see what ...
3. PLAN YOUR TIME.
It helps to have some plans in motion so you can make the most of your study time.
- Set alarms – Set alarms to remind you about your study plans. A regular reminder keeps your plans on track.
- Use a wall planner – Stick a calendar or wall planne...
Give yourself a hug and start practicing the following:) 1-5
1. Start each day by telling yourself something really positive. Anything that will make you smile.
2. Fill your body with food and drink that nourishes it and makes it thrive.
3. Move that gorgeous body of yours every single day and learn to love the skin you’re in.
4. Don’t b...
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