“Where there is anger, there is always pain underneath.”
ECKHART TOLLE
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Uncover the life-changing secrets within Eckhart Tolle's "The Power of Now" and transform every moment into lasting peace and joy—dive into the summary and start your journey today!
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Anger
Pain takes shape in many different forms and often redirected or expressed as anger. A lot of people reject this feeling because of its intensity and sometimes because of their culture.
During this stage of grief, there is a possibility that you may lash out at other peopl...
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment."
ECKHART TOLLE
Patterns of Anger
There are certain predictable situations, times, events and triggers where anger appears. Sometimes when we act spontaneously or reactively, the other person can get stressed and defensive, and the symptoms for those emotions can be misinterpreted as anger.
A way out of this is to approach ...
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