Identifying Internal Triggers - Deepstash
Identifying Internal Triggers

Identifying Internal Triggers

Internal triggers are uncomfortable emotional states like boredom, stress, or loneliness that prompt distraction. Recognizing these triggers helps you deal with them directly rather than letting them lead you astray.

“Distraction often starts from within, triggered by feelings we want to avoid.”

147

1.32K reads

CURATED FROM

IDEAS CURATED BY

talhamumtaz

Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.

Master focus and beat distractions with Nir Eyal’s practical guide to becoming *Indistractable*.

Similar ideas to Identifying Internal Triggers

Internal and external triggers

  • External triggers: cellphones, work colleagues etc. They take us off track when we planned to focus.
  • Internal triggers: they  come from within. They are uncomfortable emotional states you seek to escape.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates