Internal triggers are uncomfortable emotional states like boredom, stress, or loneliness that prompt distraction. Recognizing these triggers helps you deal with them directly rather than letting them lead you astray.
“Distraction often starts from within, triggered by feelings we want to avoid.”
131
1.16K reads
CURATED FROM
IDEAS CURATED BY
Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
Master focus and beat distractions with Nir Eyal’s practical guide to becoming *Indistractable*.
“
Similar ideas to Identifying Internal Triggers
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates