Keep Track

Build good habits by tracking them.

This helps in 2 ways:

• You know what you need to do.
• Apart from giving you the satisfaction of checking boxes, it also makes you aware of what crucial habits you're falling behind on.

• Paper: if you use a diary or daily planner, make notes each day if you completed your habit or not. If you do a regular weekly or monthly review, this is a great time to check back through your notes to see how you’re progressing over time.
• Spreadsheet: you can set up a...

The hardest part of a writer's job is sitting down to do the work. Writing happens in three phases.

1. Beginning: You have to decide what you're going to write and how you're going to write it.
2. Staying motivated: You will face self-doubt and ov...