If you want to design tasks that allow you to reach a flow state, you have to respect these four rules:
But why are those four rules so important?
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How to Design Tasks That Spark Your Flow State and Productivity
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Discover how to design tasks that spark your flow state with this comprehensive guide. Learn the four key characteristics of flow-inducing tasks and boost your productivity.
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Similar ideas to How to Design Your Tasks That Spark Your Flow State (2)
Flow is dependent on finding that sweet spot between your skills and the challenge at hand. Having some mastery and knowing how to use it is necessary to reach flow state.
You can achieve this by not just going through the motions of an activity, but having a specific, analyzable ...
The assumption of Mastery is that people wish to get better at what they do as long as they care about it.
Optimal experiences( or the state of 'Flow') when the challenges we face are exquisitely matched to our abilities. Set Goldilocks tasks, tasks that are not too hard and not too easy. Challenge yourself, but get it done.
3 Rules of Mastery
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