Tasks that give you a sense of fulfillment are those that make you reach a flow state easier.
It’s easier to achieve goals if the task you have to do aligns with your values. And you feel a deep sense of purpose and satisfaction every time you finish one.
Every small achievement releases dopamine in your brain. It makes you happy. And you want more of it. So, how should your tasks be?
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How to Design Tasks That Spark Your Flow State and Productivity
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Discover how to design tasks that spark your flow state with this comprehensive guide. Learn the four key characteristics of flow-inducing tasks and boost your productivity.
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Similar ideas to 1 — Fulfillment = Purpose + Interest
The work that uses our natural gifts and aligns with our values will bring a sense of purpose and fulfillment.
Doing the work that you are called to do will give you meaning that will reach further than a paycheck.
Imbuing your task with a clear sense of purpose greatly facilitates flow. You can do that by creating a personal mission statement and tying your values and skills to how you can make a real change in the world.
Create your mission statement, find what are your passions, value...
Add an easy-to-achieve goal to your to-do list. The satisfaction of ticking off a small task is linked with a flood of dopamine.
Each time your brain gets a whiff of this rewarding neurotransmitter, it will want you to repeat the associated behaviour.
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