Expectancy Theory

• Strive for clarity in your thoughts. Simplifying your thoughts requires effort and discipline, but it leads to clearer and more effective actions.

• Prioritize simplicity in your tasks. Complex solutions can be less effective and harder to execute.

Represented by individual steps that start from a problem and lead to a solution. 

Each step is denoted by a different kind of shape which symbolizes whether the note requires action or decision. Unlike the timeline, a flow chart can veer in multiple directions, leading to different ...

• Fixing things is empowering. Our confidence increases or decreases based on our ability to make progress. 
• Any progress builds momentum (and your mood): No matter how small the task is, crossing it off your to-do list gives you a boost of momentum and enhances your mood...