Understanding Self-Sabotage - Deepstash
Understanding Self-Sabotage

Understanding Self-Sabotage

Self-sabotage is the internal behavior that prevents us from achieving our goals. It stems from unresolved emotional conflicts and subconscious fears, which we must face to grow.

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Self-sabotage

Self-sabotage

Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:

  • consci...

Self-sabotage

Self-sabotage

Self-sabotage occurs when your logical, conscious mind (the side of you that says you need to eat healthily and save money) is at odds with your subconscious mind (the side of you that stress-eats chocolate and goes on online shopping binges).

Self-sabotage involves behaviors or thoughts that k...

Understand self-sabotage

Self-destructive behaviors can become habits and can continually undermine your success and happiness.

Self-sabotage is when we want something, but somehow we never accomplish it, because somewhere deep in our subconscious we’re fighting against that goal:

  • Our disorganizat...

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