Body Enters A Natural Metabolic State, Ketosis
Ketosis is a natural metabolic state your body enters when switching to a keto diet. It has numerous health benefits and is safe for most people.
👍 Benefits of ketosis:
- 🔥 Boosts fat burning
- 💪 Preserves muscle mass
- 🧠 Improves brain function
- ❤️ Promotes heart health
- ⚡Increases energy levels
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CURATED FROM
Ask Our Nutritionist: Will a Keto Diet Affect My Already High Cholesterol?
healthline.com
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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
Recently, I've been seeing a lot of keto food recommendations and recipes suggestions online. There are also keto cakes which a lot claimed to be healthier. Curious on what is ketogenic diet all about, I've decided to read more about it. :)
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Similar ideas to Body Enters A Natural Metabolic State, Ketosis
Ketosis benefits and short term side-effects
Benefits
- Fat loss
- Decreases insulin levels
- Improves cardiovascular health
- Mood stabilization
- Improves cognitive function
- Increases metabolic flexibility
Short term side-effects
- T...
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