Nguyen reminds us that our thoughts aren’t always facts. They are often just mental noise. Learning to distinguish between reality and thought is key to mental clarity.
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The Shocking Truth About Your Thoughts: Stop Believing Everything!
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Similar ideas to Thoughts Aren't Reality
You always have the power to choose your thoughts. When we're afraid, we focus on the negative thoughts, when in reality there are so many other positive thoughts that can support you.
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