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1. Identify the problem you want to solve.
2. List all the reasons you can't solve this problem.
3. List all obvious solutions that apply but don't solve the problem adequately.
4. Ask yourself: "If I could create a solution based on my desires, what ...

1. Sit in a calm, relaxed place.

2. Think about the first problem you want to solve in your life.

3. Once you can clearly identify the problem, imagine that the problem is happening to a friend of yours, not to you.

4. Take detailed notes on the advice you would give your friend...