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Stoicism teaches us to identify what aspects of any situation we influence versus what we cannot change. This lets us focus our energy productively rather than frustration over the uncontrollable.

Before reacting to events, pause and reflect – can I do something about thi...

Many of us have lost our loved ones, jobs, human touch, safety and security, and many milestones of life. It is important to feel this misery, to experience the grief, as from this sadness and grief are what will help us accept reality, and provide us with the drive and energy to move for...

1. Accept that you don’t know everything.
2. You will learn as you move forward and embark on a solution.
3. Keep reviewing, improvising and re-evaluating your plan.
4. Beware of availability bias, where your present thinking seems more important and all-encompassing...