Every single one of us already has everything we need to be the happiest we could ever be; it's simply up to us to remember that in every moment.
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Here are some thought-provoking quotes from this amazing book!
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Distractions are a way to mask what we are fearful of. Fear is a deception that comes from looking at something you’ve never done. It’s simply how your brain works — it believes anything could be death and everything you’ve already done has proven itself to be safe. Embracing fear makes it lose...
A fresh start allows us to let go of what's happened in the past and just be present for ourselves at the moment. It allows us to learn from our failures and gives us the opportunity to do better, to be better, and to grow past the difficulties.
We are allowed to...
Giving ourselves a moment of stillness to simply do nothing is just what we need to realize that what we are passionate about has been right in front of us the entire time.
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