Break down the problem into smaller parts. If you’re studying for an exam, instead of cramming everything, focus on one topic at a time.
Example:
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We're often stuck trying to solve problems without realizing we're making a huge mistake. It’s time to change that!
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Similar ideas to 1. Start Chunking
Instead of cramming all the material one night before the exam start preparing for it early and learn the material many time in suitable intervals.
When studying for an exam, it’s easy to get overwhelmed by the sheer amount of information to learn. Most of the stress associated with studying is a result of poor planning and time management that leads to stressful cramming the night before.
Research has shown that dividing your study in...
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