4. Rule

Self-respect is the foundation of healthy self-esteem and self-worth. When you respect yourself, you recognize your inherent value and treat yourself with kindness, compassion, and dignity. This involves setting boundaries, advocating for your needs, and refusing to t...

If you want to learn and grow, and lift, and expand, we need to stop doing stuff like playing games, or wasting time on our smartphones, as that is only a life of mediocrity.

We betray our genius, welling up the psychic pain inside us and start to disrespect ourselves when we hide ...

“To really achieve anything, you have to be able to tolerate and enjoy risk. It has to become a challenge to look forward to. In all fields, to make exceptional discoveries you need risk — you’re just never going to have a breakthrough without it.”

 - Steven Kotler