Your feelings can impact how you learn.
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Want to level up your studying game? Ignoring this info could be holding you back. Andrew Huberman breaks it down in a way that’s direct and actionable. Don’t miss out—these steps are essential for your success.
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Similar ideas to 17: Emotions & Learning
Getting credit for your work gives your brain good feelings and helps you accomplish more.
The psychological impact of keeping a positive view of your accomplishments can decrease stress and encourage better habits.
When faced with a nerve - wracking exam, you might feel a lot of anxiety about wheter you will perform well and how the test will impact you final grade. because of these emotional responses, you might be more likely to study.
Since you experienced a parti...
Positive affirmations can actually be detrimental.
If you have low self-esteem, repeating feel-good phrases can make you feel worse. And for those with high self-esteem, although positive affirmations tend to improve your mood only slightly, there's no lasting effect.
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