Limit Overthinking
Overanalyzing situations can intensify emotional swings. Practice letting go of unnecessary thoughts to keep emotions in check.
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How to Stay Steady When Life Throws Emotional Highs and Lows
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Similar ideas to Limit Overthinking
3. Overthinking
- Indecisiveness: Overanalyzing situations can make them appear uncertain or hesitant, which may be perceived as a lack of understanding.
- Paralysis by Analysis: Taking too long to make decisions can be seen as incompetence.
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