The Power of Apologies and Overcoming Shame

Some people never say sorry. According to Esther Perel, this is because they have a strong sense of shame. But admitting one's mistakes and imperfections should not be a reflection of self-worth. In fact, being able to acknowledge and apologize for mistakes shows strength and vulnerability.

By separating our sense of self from a perfect image, we can overcome the shame that holds us back from apologizing.