Higher Self-Esteem
Acknowledging our strengths and accomplishments builds a positive self-image.
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Gratitude is a mindset, not just a feeling, that boosts well-being and relationships by focusing on life's positives, leading to happiness and peace.
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Similar ideas to Higher Self-Esteem
Narcisism & Self-esteem
We have to distinguish between healthy self-esteem and spiritual narcissism (the impresion of spiritual superiority
Minimization
it involves being dismissive of our strengths and positive qualities.
It keeps us in a cycle of feeling inferior because we never focus or enjoy our true positive qualities and accomplishments.
Exercising for Self-Esteem
Exercise also has a psychological benefit of making us feel great.
Using exercise as a social activity, we improve our self-esteem and get to meet new people, forming healthy and positive connections
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