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These are tasks that tend to have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a varied environment.
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Arguably, the most important criteria in the pursuit of flow is to pick intrinsically rewarding tasks that have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a rich and varied environment (so not your office cubicle).
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We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing certain tasks.
When in the flow state we experience mindfulness and actions and awareness merge, ...
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When you are experiencing flow, it seems like the task at hand is almost performing itself.
But there's still a sense of personal control over it, and working on it feels very rewarding.
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A lot of problems would disappear if we talked to each other more than talking about each other.
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Arguably, the most important criteria in the pursuit of flow is to pick intrinsically rewarding tasks that have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a rich and varied environment (so not your office cubicle).
Petra was carved by Nabateans and is an attraction in Jordan.
The entrance is leading visitors from a shadowy gorge to views of soaring, tangerine-colored rock. Climbing a steep pathway will reveal the High Place of Sacrifice - it's pair of huge obelisks is believed to represent Nabatean g...
In order to reduce stress in your life and enjoy the things that really matter you have to give yourself enough time and ensure that you have less to choose from.
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