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Tasks that encourage flow
These are tasks that tend to have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a varied environment.
608
3.23K reads
MORE IDEAS ON THIS
To enter the flow state...
- The activity must have a clear set of goals and progress, which adds direction and structure to the task.
- The task must have clear and immediate feedback, which enables the person to adjust while performing the task.
- There must be a good balance between the p...
723
2.22K reads
To enter the flow state
- An activity must have a clear set of goals and progress.
- A task must have clear and immediate feedback.
- There must be a good balance between the perceived challenge of the task and the individual's own perceived skills.
945
7.66K reads
The flow state
We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing certain tasks.
When in the flow state we experience mindfulness and actions and awareness merge, ...
690
2.23K reads
Choosing an activity to enter the flow state
Arguably, the most important criteria in the pursuit of flow is to pick intrinsically rewarding tasks that have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a rich and varied environment (so not your office cubicle).
600
2.05K reads
Flow = focusing on the present moment
When you are experiencing flow, it seems like the task at hand is almost performing itself.
But there's still a sense of personal control over it, and working on it feels very rewarding.
670
2.76K reads
CURATED FROM
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A lot of problems would disappear if we talked to each other more than talking about each other.
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Choosing an activity to enter the flow state
Arguably, the most important criteria in the pursuit of flow is to pick intrinsically rewarding tasks that have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a rich and varied environment (so not your office cubicle).
Petra, Jordan
Petra was carved by Nabateans and is an attraction in Jordan.
The entrance is leading visitors from a shadowy gorge to views of soaring, tangerine-colored rock. Climbing a steep pathway will reveal the High Place of Sacrifice - it's pair of huge obelisks is believed to represent Nabatean g...
#6 Create Space
In order to reduce stress in your life and enjoy the things that really matter you have to give yourself enough time and ensure that you have less to choose from.
- Automate the tasks which have low importance and take less time.
- The tasks which...
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