Regularly visualize yourself achieving your goals. This mental practice builds a positive expectation of success, increasing your belief in your capabilities.
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You are welcome to book Coaching / Mentoring session with me: https://sidetrain.com/mentors/ismena-walczak
This approach promotes self-coaching and helps gradually increase your confidence.
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Similar ideas to Visualize Success
Visualize what achieving your goal will look and feel like. It can motivate you to accomplish your goals.
Your self-image, the way you see yourself and think about yourself, is eventually altered by feeding your mind these positive mental pictures of yourself performing at your best.
So visualize yourself performing with confidence and competence in an area where you are fearful.
"Reflect and visualize what success looks like. What are you trying to solve for? Jot it down on paper and compare your work objectively to this success criteria. Work with a trusted colleague if it helps bring clarity." - Christie Lindor, The MECE Muse
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