"Recognizing and celebrating each tiny achievement is crucial to sustaining motivation and building momentum."
SARAH HARVEY
28
97 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas
The 'tiny habits' method
You can hack your motivation and make changes that last by using the Tiny Habits method.
It works by breaking down big changes into tiny actions, find where they fit naturally into your life, and then you feel good by celebrating.
Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of per...
BRENÉ BROWN
The Inevitable Stage In Growth: Plateau
A common motivation dip is the performance plateau, when the quick and easy gains are over and done with, and slowly the momentum to keep your motivation diminishes. This feels like you have reached some sort of limit, and most people take it as a cue to settle down, and conseque...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates