10 Rules Of Hedostoisim
4.Seek balance: Hedonistic Stoicism is about finding balance between pleasure and virtue, and avoiding extremes in either direction.
5.Cultivate gratitude: Be thankful for what you have, and appreciate the small things in life, even in the face of adversity.
6.Focus on what is within your control: Stop worrying about things that you cannot control, and focus on the things that you can change.
7.Live in the present moment: Do not dwell on the past or worry about the future, but instead, focus on the present moment, and make the most of each day.
18
41 reads
CURATED FROM
IDEAS CURATED BY
I’m the Millennium Falck 🩵 I am #ADHD all day, everyday - Self-proclaimed propellerhead who forces people to step outside of the box🧠
Hedonistic Stoicism: A Manifesto for a Fulfilling Life
“
Similar ideas to 10 Rules Of Hedostoisim
Training ourselves
To develop a sense of gratitude, do the following for about 10 to 15 minutes every day.
- Actively focus on feeling thankful.
- Express gratitude to others.
- Write positively about your own life.
- Reflect on the positive effects of adversity.
The id...
The Big Three - Day 151
"All you need are these: certainty of judgement in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way." - Marcus Aurelius
Perception, Action, Will. Those three sum up the critica...
The things out of our control
There are things that we can’t do anything about, and that’s life, a game of luck and skill. The skill( and decision part) you can control, along with how you feel about it.
Things like losing one’s job, or having a family member who is sick, are out of our control, and it is no u...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates