10 Rules Of Hedostoisim - Deepstash

10 Rules Of Hedostoisim

4.Seek balance: Hedonistic Stoicism is about finding balance between pleasure and virtue, and avoiding extremes in either direction.

5.Cultivate gratitude: Be thankful for what you have, and appreciate the small things in life, even in the face of adversity.

6.Focus on what is within your control: Stop worrying about things that you cannot control, and focus on the things that you can change.

7.Live in the present moment: Do not dwell on the past or worry about the future, but instead, focus on the present moment, and make the most of each day.

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I’m the Millennium Falck 🩵 I am #ADHD all day, everyday - Self-proclaimed propellerhead who forces people to step outside of the box🧠

Hedonistic Stoicism: A Manifesto for a Fulfilling Life

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