4.Seek balance: Hedonistic Stoicism is about finding balance between pleasure and virtue, and avoiding extremes in either direction.
5.Cultivate gratitude: Be thankful for what you have, and appreciate the small things in life, even in the face of adversity.
6.Focus on what is within your control: Stop worrying about things that you cannot control, and focus on the things that you can change.
7.Live in the present moment: Do not dwell on the past or worry about the future, but instead, focus on the present moment, and make the most of each day.
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Hedonistic Stoicism: A Manifesto for a Fulfilling Life
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