Love Of Self

Set goals that are:

• Specific: It will be easier to see what you need to accomplish.
• Measurable: How will you know when you’ve achieved your goal?
• Attainable: Or realistic. Is it possible to achieve the goal you’ve set for yourself?
• Releva...

When you stop feeling bad about yourself:

• There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
• You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
• You feel an urge to ...

• Take care of yourself like someone you love,
• Innertalk is very important to survive ups and downs of emotions.
• Never show yourself more than or less than what you are actually in front of someone/yourself.
• It's you vs you don't compare yourself with anybody else (if y...