As long as you interpret time management as a tool to connect your desired outcomes and the time available to you, free time may turn out to be much, much more productive than what you were doing before.
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You're not failing to reach your goals because you are incapable - you're failing because you're trying to focus on too many things at the same time.
Instead of focusing on what you need to do to reach your goal, visualize the outcome. If you think of the outcome instead of the steps to get there, you're more likely to pursue your goal. Then the steps will become a couple of manageable tasks.
Our average working memory capacity is limited to three to five items. Anything that exceeds these limits has a high chance of falling out of our brains.
Time management tips: