"Physical education for the body to be effective must be rigorous and detailed, far sighted and methodological. This will be translated into habits.
These habits should be controlled and disciplined, while remaining flexible enough to adapt themselves to circumstances and to the needs of growth and development of the being."
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Content Curator | Absurdist | Amateur Gamer | Failed musician | Successful pessimist | Pianist |
A nationalist, poet, philosopher and a yogi, Sri Aurobindo founded the Integral Yoga and the Sri Aurobindo Ashram in present day Pondicherry. I will be sharing my series of short spiritual teachings from prominent spiritual masters from the ancient land of India (Bharat). So read & stash away!
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Many people struggle to find the time to take care of their mental and physical health. It is especially difficult for students and young professionals that find the need to prioritise their learning and work overwhelming. At the end of the day, they have little remaining energy ...
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