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Perhaps not surprisingly, there is evidence that meaning in life correlates with better mental health. This knowledge might be applied in areas such as:

Anxiety 

Depression 

Grief 

Pain 

Phobias

Post-traumatic stress disorder (PTSD)

Schizophrenia

Su...

Evidence suggests it can be an effective treatment for a range of mental health problems, such as:

• anxiety and panic attacks

• Acute stress disorder (ASD) isn’t PTSD. It’s a cluster of symptoms like anxiety and avoidance that develop within a month after a traumatic event. Many people with ASD go on to develop PTSD.
• Dissociative PTSD is when you detach yourself from the tr...