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How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
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Similar ideas to PSTD subtypes
The experience of trauma is heavy on one’s emotional, mental and physical health, leading to complications like Post-Traumatic Stress Disorder (PTSD) along with anxiety, depression and other emotional issues.
The person experiencing trauma becomes fearful of human contact and socializing, ...
Evidence suggests it can be an effective treatment for a range of mental health problems, such as:
Perhaps not surprisingly, there is evidence that meaning in life correlates with better mental health. This knowledge might be applied in areas such as:
Anxiety
Depression
Grief
Pain
Phobias
Post-traumatic stress disorder (PTSD)
Schizophrenia
Su...
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