Learn more about health with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
156
322 reads
MORE IDEAS ON THIS
Learn about PTSD to understand your feelings and how to deal with them.
143
312 reads
Words, sounds, or situations that remind you of trauma can trigger your symptoms. Symptom categories:
155
486 reads
PTSD may cause changes to the brain. People with this disorder have a smaller hippocampus that is responsible for memory and emotion.
133
387 reads
If you're diagnosed with PTSD, you will likely be prescribed therapy, medication, or both.
145
378 reads
There is no specific test to diagnose PTSD. Diagnoses can be difficult because people may suppress the trauma or may be reluctant to talk about it. To be diagnosed with PTSD, you must experience all of the following symptoms for more than a month:
131
304 reads
PTSD affects those around them. The anger, fear, or other negative emotions can put a strain on the strongest relationships.
134
400 reads
PTSD is a mental health disorder that begins after a traumatic event. Events may include:
PSTD is also known as "shell shock" or "battle fatigue." ...
148
537 reads
156
330 reads
CURATED FROM
Related collections
More like this
The experience of trauma is heavy on one’s emotional, mental and physical health, leading to complications like Post-Traumatic Stress Disorder (PTSD) along with anxiety, depression and other emotional issues.
The person experiencing trauma becomes fearful of human contact and socializing, ...
Evidence suggests it can be an effective treatment for a range of mental health problems, such as:
Perhaps not surprisingly, there is evidence that meaning in life correlates with better mental health. This knowledge might be applied in areas such as:
Anxiety
Depression
Grief
Pain
Phobias
Post-traumatic stress disorder (PTSD)
Schizophrenia
Su...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates