CBT Effectiveness - Deepstash
CBT Effectiveness

CBT Effectiveness

Evidence suggests it can be an effective treatment for a range of mental health problems, such as:

The National Institute for Health and Care Excellence (NICE) particularly recommends CBT for depression and anxiety. There are also formal adaptations of CBT to treat particular mental health problems, such as phobias, eating disorders, PTSD and OCD.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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