At 11, I could say ‘I am sodium’ (Element 11), and now at 79, I am gold.
OLIVER SACKS
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Explore the mysterious world of hallucinations and how the brain creates vivid illusions.
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Say the follow things to yourself, out loud, & repeat.
I am safe. I am not in danger. A panic attack cannot hurt me. I am breathing in enough air. I am beginning to calm down. I am going to be okay.
The discovery and use of Uranium
Uranium was first used as a coloring agent in the manufacture of pottery. As early as 79 CE, naturally-occurring uranium oxide was ground up into a yellow powder and applied as a pottery glaze.
Martin Heinrich Klaproth discovered the element uranium in 1749, but uranium's radioacti...
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- Why am I in a bad mood today?
- Why am I happy in this moment?
- Why am I stressed right now?
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