4. Callous Your Mind: Toughen Up Through Repetition - Deepstash
4. Callous Your Mind: Toughen Up Through Repetition

4. Callous Your Mind: Toughen Up Through Repetition

Just like you can toughen your hands by callousing them, you can also callous your mind. Goggins suggests repeatedly facing fears, discomfort, and challenges to build resilience over time. The more you endure, the tougher you get.

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