Surround Yourself with a Strong Community
04.Surround Yourself with a Strong Community: Social connections are crucial for a happy and long life. People in communities with high life expectancies, such as the residents of Okinawa, value supportive relationships and spend time with loved ones regularly.
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{With respect and gratitude} T - Tapasya (dedication) H - Hita (welfare) A - Ananda (bliss) N - Nyaya (justice) K - Karuna (compassion) Y - Yajna (sacrifice) O - Ojas (spiritual strength) U - Upasana (devotion) E-mail : foranyinquiries00 @ gmail.com
The Japanese Secret to a Long and Happy Life is a popular book by Héctor García and Francesc Miralles. It explores the Japanese concept of ikigai, which refers to a sense of purpose or reason for being.
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Similar ideas to Surround Yourself with a Strong Community
Good relationships
Having good, supportive friendships, a strong marriage or close and loving relationships with our family members will make us much more likely to be happy.
Action steps: Take time, today, to spend time with your loved ones, to tell them what they mean to you, to listen to the...
Spiritual Things To Grab From The Book
- MOAI - Make a get together community, meet and enjoy with your loved ones and friends regularly.
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- Learn about the impermanace of Humans and Things.
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Social Connectivity
Close relationships (with spouses, family, friends, community members) are the biggest factor keeping people happy throughout their lives, researchers discovered. People with strong relationships are happier, and physically and mentally healthier, than those who are less well-con...
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