To manage dopamine effectively, balance its drive for more with mindfulness and contentment. Recognizing dopamine’s power allows you to use it constructively without becoming a slave to it.
“Master dopamine, or it will master you.”
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Discover how dopamine shapes our desires, creativity, addictions, and even our daily choices
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Similar ideas to Managing Dopamine
Dopamine, like other neurotransmitters, helps neurons communicate with each other over short distances. Most of the brain's dopamine is produced in the midbrain by neurons that connect to the striatum.
High dopamine concentrations do not make the neurons more active. H...
The hormone dopamine is related to motivation and reward. It's why you feel good to reach a goal or lack interest when you have low dopamine.
How to boost it: While unhealthy habits like drinking, caffeine, eating sugar or consuming certain recrea...
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