You need a hard reset. And nothing shocks your system like a cold shower.
Cold showers are an instant jolt to your senses. When that icy water hits your skin, your brain flips into survival mode. All your excuses, your hesitation, your laziness — they disappear.
It’s uncomfortable, sure, but that discomfort is what you need to shake off the lethargy and jumpstart your motivation.
Once the water stops, you’ll feel alive, energized, and ready to take action. So, the next time you catch yourself sinking into laziness, skip the snooze button and head for a cold shower. It’s brutal, but it works.
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7 Mental Barriers Holding You Back (And How to Break Them Today)
cosmopolitanmindset.substack.com
20 ideas
·6.15K reads
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Discover 7 powerful strategies to break mental barriers like anger, stress, and anxiety, and boost your productivity, motivation, and mental well-being today.
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