The Power of Reflection - Deepstash

The Power of Reflection

In our everyday life, we rarely take time to reflect on our actions and goals. However, incorporating reflection into our tasks can bring great benefits. Here's why:

  • Assess: When we reflect, we get to assess whether our current actions align with our long-term goals. This can help us save time, energy and resources by optimizing our tasks to achieve our goals more efficiently.
  • Adjust: Reflection is an opportunity to adjust your priorities and make sure your system is supporting the life you want to live. It can help us stay on track towards our goals and lead a purposeful life.

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Getting Things Done by David Allen teaches a system for organizing tasks and commitments to achieve stress-free productivity. By capturing everything in a trusted system and breaking tasks into actionable steps, it helps clear mental clutter, allowing for better focus and efficiency in both personal and professional life.

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