Focus on Process over Outcome
Don't just focus on the end goal like a perfect physique. It may feel good mentally but won't prepare you for the hard work. Instead, enjoy the process itself which helps sustain motivation.
Remember:- Visualizing outcomes can be motivating, but only if you follow through with hard work
- Don't get caught up in fantasizing about the end result
- Embrace the process and find joy in the journey
🏋️♀️ Keep working hard and enjoy the process! 🎉
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Why should we focus on the process?
- When our focus shifts from the result to the process, there is a sense of satisfaction or fulfillment as we have enjoyed working towards the goal. Work becomes a joy, as every step is a new learning experience or a challenge.
- The pursuit itself is a fulfilling experience. When we ...
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