Shift Mindset from Scarcity to Abundance
Operating from an abundance mindset can make a big difference! Instead of feeling like you're missing out or lacking something, think of yourself as someone who enjoys and values the activity (like going to the gym or reading). This can help reduce mental resistance and make it easier to get started.
Here are some tips:
- Change your perspective and see things in a positive light
- Focus on what you already have, rather than what you lack
- Be grateful for what you have and what you can do
- Embrace challenges and see them as opportunities for growth
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