In Closing 🙏

I hope you find these tips as beneficial as I have. Maintaining focus in the era of social media and stimulants is quite difficult, which is why we need all the help we can get.

Most importantly, don’t overwhelm yourself with change. The last thing you want to do is burn out.

Pick and choose which tips fit your needs best, try them for a couple of days, then weeks, then months, and see what sticks.