9. Face Your Fears

The most effective way to overcome your fears is to face them.

If you fear flying, take a vacation where you have to fly. If you fear that you have a severe problem in your marriage, address it with your partner. This way, you will know what to work on instead of just ...

When talking to a person, you don't turn your back against them but rather face them. This body language shows respect and suggest that you are both aligned.

During an interview, whether in-person or virtually, make sure your body is positioned so that you are fully facing your interviewer,...

Everyone has fears and insecurities. They are a part of being human. However, constantly discussing them can sometimes amplify them and give them more power than they deserve.

While it’s important to acknowledge these feelings, it’s equally important to work through them in a healthy way. T...