Face your fears

There is no greater feeling than being able to overcome and conquer your fears. 

Scared of skydiving? Great, so is half the population but that doesn’t mean that you shouldn’t do it. 

In fact, if you’re scared of doing it, then its even better reason for you to man up, grow some balls...

When we are afraid, we don't think clearly because our emotions take control. 

It does no good to avoid, deny or ignore the fear. Instead, spend time with your worst fear.  Imagine the worst that could happen. Now focus on your breathing. Feel your body relax. You’re on your way to conqueri...

Face your insecurities in order to defeat them. Analyze your internal dialogue and the way you speak to yourself.

This way, you will diminish the false power you have given to your fears.