“We are not designed physically to keep up with the technology we are smart enough to invent.”
These take their toll. So, what can you do to counteract that tension and stress?
-Laughter
-Quiet Time
-Noisy Time
-Move around
-Kindergarten Magic
-Escape
-Stop the Madness
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IDEAS CURATED BY
30 Curiously Fun Ways to Take Off Tension
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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