1. Pay Attention to Others, Not Yourself
Definition: Focus on what others are doing instead of worrying about yourself.
Example: I would notice how my friend fidgets with their hair when they’re nervous, rather than stressing about my outfit.
Application: Next time you're in a group, watch your friends' body language. Are they engaged or distracted? This helps you understand their feelings better.
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Observation isn’t just for detectives. It's a skill you can use every day! From figuring out what your friends really think to spotting trends in school, honing your observation skills can boost your social life, improve your studies, and even help in resolving conflicts. Let’s break it down into easy, bite-sized techniques that you can apply immediately. 🙌
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