HOW TO OBSERVE like Sherlock Holmes - 5 Hyper Observant Techniques 🕵️‍♂️

Definition: Look for things that are different from what’s normal.

Example: I would notice if my best friend is unusually quiet today compared to how they usually are.

Application: Keep track of your friends' usual behaviors. If someone acts differently, ask them if everything’s okay. This shows you care and can help you support them.

Definition: Eliminate distractions to sharpen your focus.

Example: I would put my phone on silent during lunch so I can truly listen to my friends.

Application: When you’re hanging out, try leaving your phone in your bag. This lets you fully engage with your friends and notice their reactions.

Definition: Observe body language and expressions without the words.

Example: I would watch a Spanish movie and try to guess what the characters are feeling based on their actions.

Application: Challenge yourself to watch a foreign film and create a story based on the actors' emotions. This trains you to pick up on non-verbal cues in real life.

Definition: Connect what you observe to draw conclusions.

Example: I would see my friend with ice cream on their shirt after lunch and think they must’ve had a sweet treat.

Application: When you notice something, try to connect the dots. If someone seems down after a class, think about what might have happened. This helps you offer support or a solution.

Problem: I noticed my friend has been distant lately, but I’m not sure how to approach them.

Step-by-Step Solution:

Observe: Watch their body language in group settings. Are they avoiding eye contact? Are they quieter than usual?

Analyze: Think about any changes in their behavior. Did something happen recently?

Engage: Put away your phone when you talk to them. Ask, “Hey, I noticed you seem a bit off. Is everything alright?”

Listen: Pay attention to what they say and how they say it. Show empathy and support.