Definition: Eliminate distractions to sharpen your focus.Example: I would put my phone on silent during lunch so I can truly listen to my friends.Application: When you’re hanging out, try leaving your phone in your bag. This lets you fully engage with your friends and notice their reactions.

3. Put Away Distractions

Hey guys! 🌟 Want to level up your observation skills? It’s not just about being nosy; it’s about understanding the world around you! Whether you're hanging with friends or just chilling at school, being observant can help you connect better and navigate life. Let’s make it super simple and fun to learn how to see things like a pro! Ready? Let’s go! 💥

INTRODUCTION

Definition: Observe body language and expressions without the words.Example: I would watch a Spanish movie and try to guess what the characters are feeling based on their actions.Application: Challenge yourself to watch a foreign film and create a story based on the actors' emotions. This trains you to pick up on non-verbal cues in real life.

4. Watch a Foreign Movie Without Subtitles

Problem: I noticed my friend has been distant lately, but I’m not sure how to approach them.Step-by-Step Solution:Observe: Watch their body language in group settings. Are they avoiding eye contact? Are they quieter than usual?Analyze: Think about any changes in their behavior. Did something happen recently?Engage: Put away your phone when you talk to them. Ask, “Hey, I noticed you seem a bit off. Is everything alright?”Listen: Pay attention to what they say and how they say it. Show empathy and support.

Scenario Problem

Definition: Focus on what others are doing instead of worrying about yourself.Example: I would notice how my friend fidgets with their hair when they’re nervous, rather than stressing about my outfit.Application: Next time you're in a group, watch your friends' body language. Are they engaged or distracted? This helps you understand their feelings better.

1. Pay Attention to Others, Not Yourself

Definition: Connect what you observe to draw conclusions.Example: I would see my friend with ice cream on their shirt after lunch and think they must’ve had a sweet treat.Application: When you notice something, try to connect the dots. If someone seems down after a class, think about what might have happened. This helps you offer support or a solution.

5. Link Observations

Definition: Look for things that are different from what’s normal.Example: I would notice if my best friend is unusually quiet today compared to how they usually are.Application: Keep track of your friends' usual behaviors. If someone acts differently, ask them if everything’s okay. This shows you care and can help you support them.

2. Notice Changes

“The world is full of obvious things which nobody by any chance ever observes."

Observation isn’t just for detectives. It's a skill you can use every day! From figuring out what your friends really think to spotting trends in school, honing your observation skills can boost your social life, improve your studies, and even help in resolving conflicts. Let’s break it down into easy, bite-sized techniques that you can apply immediately. 🙌

You will learn how to observe and think like Sherlock Holmes using 5 observation techniques used by the character in the movies and books. So many people spend their days wondering what others think of them, if they will mess up in a conversation, or how they look. If you’re actually trying to increase your observation skills, spend your energy and focus on others, not just yourself. To become a better observer, you must put away distractions. How can you notice subtle changes in body language or the size of someone’s pupils if your phone has all your attention? Just take and turn on one of those foreign films, but don’t watch it for the storyline. Instead, pay super close attention to the body language of the characters. Sherlock Holmes is great at deciphering other languages using just body language and tone of voice. This video is for both Robert Downey Jr. and Benedict Cumberbatch Sherlock Holmes characters, as they are pretty amazing and have great observing techniques and tips. 

Sherringford Holmes: https://www.youtube.com/channel/UC_1saCPSYO8BoFiTouoPuYw
The Art of Deduction: https://www.youtube.com/channel/UCQmHBqRMVlyO9zTrKVzDWgw

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