Problem: I noticed my friend has been distant lately, but I’m not sure how to approach them.
Step-by-Step Solution:
Observe: Watch their body language in group settings. Are they avoiding eye contact? Are they quieter than usual?
Analyze: Think about any changes in their behavior. Did something happen recently?
Engage: Put away your phone when you talk to them. Ask, “Hey, I noticed you seem a bit off. Is everything alright?”
Listen: Pay attention to what they say and how they say it. Show empathy and support.
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Observation isn’t just for detectives. It's a skill you can use every day! From figuring out what your friends really think to spotting trends in school, honing your observation skills can boost your social life, improve your studies, and even help in resolving conflicts. Let’s break it down into easy, bite-sized techniques that you can apply immediately. 🙌
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