5. Blocking Out Core Hours š°ļø
Definition: Dedicated hours when you only work on major tasks, like assignments or study goals, without any interruptions.
Example: "Iād block out 9:00 to 11:00 AM every Saturday for my hardest subject. During this time, I wouldnāt let anyone distract meānot even friends."
Application: Find a day and time when you can dedicate 1-2 hours to your biggest priorities. Make sure everyone around you knows not to interrupt, so you can be in full focus mode.
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When youāre balancing school, social life, and personal goals, it can feel like thereās never enough time. But with a few strategies, you can take control of your day, focus better, and accomplish more without sacrificing what matters. šÆ These practical skills are perfect for anyone, especially adolescents, who need to make every minute count.
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