Focusing on the Present Moment
Stoicism teaches that the present moment is all we have. Worrying about the past or future prevents us from living fully now. By cultivating mindfulness, we can maintain inner peace.
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CURATED FROM
Stoicism in a Nutshell: A (Better?) Path to Inner Strength and Resilience
twintreeproject.com
12 ideas
·17.4K reads
IDEAS CURATED BY
Philosophy. Psychology. Theology. Art(s). Society. History. Archeology. Anthropology. Cosmology. Learning. And, of course, coffee.
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