If youβre frustrated because youβre not where you want to be, chill β thatβs just part of the journey. We all have that gap between who we are and who we want to become. Every action, no matter how small, can get you closer to being that person. Forget perfection, letβs focus on tiny steps that actually change things.
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Your brain is like a jungle: everything you do leaves a path. The more you repeat something, the more it becomes your brainβs βgo-toβ route. Thatβs why you feel βstuckβ in routines or habits. But hereβs the thing: by understanding how your brain works, you can trick it into building new paths, helping you get closer to your goals with a lot less effort than youβd expect.
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Similar ideas to π₯ INTRODUCTION
A well-crafted set of habits ensures we reach our goals with incremental steps.
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