5. Say NO to Distractions - Deepstash
5. Say NO to Distractions

5. Say NO to Distractions

You need to learn to say 'No' to anything that takes your focus away from your one thing. This might mean declining meetings, emails, or even social events.

Takeaway: Every ‘yes’ to one thing means saying ‘no’ to many others—choose wisely.

100

645 reads

CURATED FROM

IDEAS CURATED BY

anupchouhan

✍️Curious writer sharing big ideas ✨ in simple, quick reads 📚. Follow for more content! 🔥💡 Join my discord server 👇

This ONE Question Can Change Your Life Forever!

Similar ideas to 5. Say NO to Distractions

You need to learn when to say both “yes” and “no.”

Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.

Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...

Upgrading Your No

Upgrading Your No

  • Upgrading your no doesn't mean you'll never say yes.
  • It just means you default to saying no and only say yes when it really makes sense.
  • To quote the investor Brent Beshore, “Saying no is so powerful because it preserves the opportunity to say yes.”

Stop Saying Yes When You Want to Say No

  • Saying No Doesn’t Mean You’re a Bad Person: Saying no doesn't mean that you are being rude, selfish, or unkind. These are all unhelpful beliefs that make it hard to say no. Learning where these beliefs have come from is a great way to learn to let go of them.
  • Knowing Your V...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates